Basic Demographics
Smoking & Alcohol Habits
Diet & Nutrition
Physical Activity
Sleep & Stress Management
Medical & Family History
Social & Environmental Factors
Safety Behaviors
Your Life Expectancy Results
-- years
Estimated Life Expectancy
National Average: -- years
Potential Gain: -- years with lifestyle improvements
Positive Factors
Negative Factors
Factor Impact Analysis
Recommendations for Improving Longevity
About Life Expectancy
Life expectancy is influenced by many factors including genetics, lifestyle choices, environment, and healthcare access. This calculator provides an estimate based on statistical models.
Your results are private and not stored on our servers. The calculation is based on large population studies and may not reflect individual variations.
Longevity Facts
- Regular exercise can add up to 5 years to your life expectancy.
- Quitting smoking can restore your life expectancy to nearly that of a non-smoker within 10 years.
- Strong social connections can increase longevity by up to 50%.
- Maintaining a healthy diet can add 10+ years to your life.
- Regular medical check-ups can help detect health issues early and extend life expectancy.